Having slight headache

Having slight headache

Postby brian24 » Mon Oct 30, 2017 8:40 am

Hey guys, I have been having some slight headache for some days now, though I have been through a lot of stress. But I am well relaxed now. I want to know if stress can cause this?
brian24
 
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Joined: Mon Oct 30, 2017 8:38 am

Re: Having slight headache

Postby Sassume » Sat Nov 18, 2017 7:21 pm

Hi brian24, stress can cause slight headache. Try to relax a little bit for now. Also remember that exercise reduces stress and you should exercise regularly. You can also use the heart rate zones calculator to know your rate zone and exercise accordingly.
Sassume
 
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Joined: Wed Nov 01, 2017 10:25 am


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